I started coaching Ideal Protein in 2019. I am someone that has struggled with weight my entire life. From teenage years into adulthood, I was overweight, and not happy with my self image. The opportunity to coach was brought to me via my work and I thought why not!? After coaching for a couple of months I decided I should try out the program. I lost over 30lbs with Ideal Protein and have kept it off for 5 years. I never imagined I could be of normal weight.

By following the protocol, my lifestyle started to change. It was no longer hard to make the right food choice. I learned to listen to my body. I found myself having energy to do things I could never do before. Even a simple walk felt like a task. I sleep better, I feel better, I move better, I look better. Inside and out Ideal Protein has changed my life for the better. I love being outdoors and spending time with animals and nature. I have the pleasure of running a hobby farm with my husband as well as a sugar bush.

Without the lifestyle changes I learned through Ideal Protein, I don’t know that I would have the energy to keep up with the life we have built. With Ideal Protein, I learned the lifestyle changes I need to stay healthy and feeling young.